Sleep by Remifemin" is a combination of three herbs of Valerian, Hops and Lemon Balm that have been used traditionally to help people who suffer from nervous restlessness (daytime) or insomnia/poor sleep quality (night time). It may help to: Promote calm and restfulness Support the onset of sleep and healthy sleep quality Allow you to wake refreshed with no daytime sleepiness.
Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner. Do not use the product if the blister foil is broken. Keep out of reach of children.
Promote calm and restfulness Support the onset of sleep and healthy sleep quality Allow you to wake refreshed with no daytime sleepiness.
Each tablet contains extracts equivalent to dried: Valerian (Valeriana officinalis) 412.5mg Common Hops (Humulus lupulus) 138mg Lemon Balm (Melissa officinalis) 225mg
Recommended dosage: Take 2 tablets half an hour to an hour before going to bed. In extreme cases of sleeplessness (especially when caused by anxiety) take 2 tablets 2-3 times per day.